Je lepšia mrazená pizza ako bujón v kocke? Dnes všetko o polotovaroch

from Dobré jedlo pre Zdravie · host News and Media Holding a.s.

Uľahčujete si život polotovarmi? Viete vôbec, čo všetko sa medzi ne počíta? Čo je to mŕtva strava a hluché potraviny? V dnešnom podcaste s výživovou odborníčkou Mirkou Luberdovou sme sa rozprávali, aký vplyv majú polotovary na naše zdravie a ktoré ochorenia spúšťajú. Tiež sme sa dozvedeli, ktoré sú kalorickejšie, ako čítať etikety potravín a ktorým ingredienciám sa úplne vyhnúť. Funguje, ak polotovar vylepšíme šalátom? Dozviete sa aj, aký je rozdiel medzi dátumom spotreby a minimálnou trvanlivosťou.

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This episode is 27 minutes long.

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This episode was published on July 23, 2023.

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