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Je silový tréning nutnosťou pre chudnutie popri behaní alebo stačí beh? episode artwork

EPISODE · Nov 30, 2023 · 4 MIN

Je silový tréning nutnosťou pre chudnutie popri behaní alebo stačí beh?

from Zdravie, energia, výkon · host Daniel Weiss

Cvičenie alebo strava, ktoré je dôležitejšie pre chudnutie? ++ Budem rád ak mi napíšeš cez ⁠Facebook. Stačí aj pozdraviť :) Ak sa ti podcast páči, bude sa ti páčiť aj emailový newsletter Zdravie, Energia, Výkon. Prihlásiť sa k odberu môžeš na cez formulár na stránke sk.danweiss.eu/newsletter

Episode metadata supplied by the publisher feed · Published Nov 30, 2023

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Je silový tréning nutnosťou pre chudnutie popri behaní alebo stačí beh?

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