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EPISODE · May 20, 2026 · 54 MIN

Jealousy

from Unscripted with Lubna & Hawa

We’ve all felt that sharp, uncomfortable sting—the one that happens when we look at someone else's career milestone, creative project, or lifestyle and feel a sudden sense of lack. But why do we treat this emotion like a personal failure instead of a valuable data point? In this episode of Unscripted, we’re pulling back the curtain on the emotions we usually try to hide. We break down the psychological difference between envy (the two-party desire for what someone else has) and jealousy (the three-party fear of losing what is yours to someone else). More importantly, we talk about how to turn this perceived poison into medicine. When you strip away the shame, these heavy feelings actually function as a highly accurate compass for your deepest, unfulfilled desires. Tune in as we discuss how to stop letting comparison hijack your timeline and how to start extracting the wisdom behind the sting.

Episode metadata supplied by the publisher feed · Published May 20, 2026

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Jealousy

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This episode was published on May 20, 2026.

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