EPISODE · Jul 26, 2024 · 26 MIN
Jealousy & CBT
from MyCBT · host Dr. Julie Osborn, LCSW, Psy.D
Jealousy can be a strong emotional response - there’s a reason they call it the Green-Eyed Monster!How can you figure out if what you’re feeling is jealousy?And how can you use CBT tools to work through your feelings of jealousy?Join me, Dr Julie Osborn, as I share with you some simple but profound ways to reframe your thoughts. Click to listen now!Visit us on Instagram at MyCBTPodcastOr on Facebook at Dr Julie OsbornSubscribe to the podcast at Apple PodcastsEmail us at [email protected] some fun CBT tools at https://www.mycbt.store/Thanks for listening to My CBT Podcast!
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Jealousy can be a strong emotional response - there’s a reason they call it the Green-Eyed Monster! How can you figure out if what you’re feeling is jealousy? And how can you use CBT tools to work through your feelings of jealousy? Join me, Dr Julie Osborn, as I share with you some simple but profound ways to reframe your thoughts. Click to listen now! Visit us on Instagram at MyCBTPodcastOr on Facebook at Dr Julie OsbornSubscribe to the podcast at Apple PodcastsEmail us at mycbtpodcast...
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Jealousy & CBT
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