EPISODE · Jun 25, 2026 · 27 MIN

Jean Esther: Be Here Now

from Dharma Seed: dharma talks and meditation instruction · host Jean Esther

(Insight Meditation Society - Retreat Center) Intro talk by Jean Esther. Waking up to our direct experience in the present moment is the doorway to greater ease and peace in the body, mind and heart.

Episode metadata supplied by the publisher feed · Published Jun 25, 2026

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Jean Esther: Be Here Now

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