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EPISODE · Jun 25, 2026 · 27 MIN

Jean Esther: Be Here Now

from Dharma Seed: dharma talks and meditation instruction · host Jean Esther

(Insight Meditation Society - Retreat Center) Intro talk by Jean Esther. Waking up to our direct experience in the present moment is the doorway to greater ease and peace in the body, mind and heart.

What this episode covers

(Insight Meditation Society - Retreat Center) Intro talk by Jean Esther. Waking up to our direct experience in the present moment is the doorway to greater ease and peace in the body, mind and heart.

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Jean Esther: Be Here Now

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Frequently Asked Questions

How long is this episode of Dharma Seed: dharma talks and meditation instruction?

This episode is 27 minutes long.

When was this Dharma Seed: dharma talks and meditation instruction episode published?

This episode was published on June 25, 2026.

What is this episode about?

(Insight Meditation Society - Retreat Center) Intro talk by Jean Esther. Waking up to our direct experience in the present moment is the doorway to greater ease and peace in the body, mind and heart.

Can I download this Dharma Seed: dharma talks and meditation instruction episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
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