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EPISODE · Jun 11, 2023 · 23 MIN

Jeff Brockes

from MichMash · host Mich Hancock

Jeff Brockes and I talk about health and wellness, goals and drive, strength training, making time for exercise, personalized assessments and customized training, working as a team, decreasing inflammation, coaching, and so much more!   LINKEDIN   MichMash is an open platform for our guests to be heard. The views expressed by our guests are not necessarily the views of MichMash, 100th Monkey, or Mich Hancock.

Episode metadata supplied by the publisher feed · Published Jun 11, 2023

Jeff Brockes and I talk about health and wellness, goals and drive, strength training, making time for exercise, personalized assessments and customized training, working as a team, decreasing inflammation, coaching, and so much more!   LINKEDIN   MichMash is an open platform for our guests to be heard. The views expressed by our guests are not necessarily the views of MichMash, 100th Monkey, or Mich Hancock.

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Jeff Brockes

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This episode was published on June 11, 2023.

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Jeff Brockes and I talk about health and wellness, goals and drive, strength training, making time for exercise, personalized assessments and customized training, working as a team, decreasing inflammation, coaching, and so much...

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