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Sep 3, 2019 28 min

Jeff Jamison

from Lead Fitness Podcast Hosted by Coach Caleb

Jeff works as a firefighter in Gainesville, FL and has tried a lot of things when it comes to fitness. He shares about his early days of lifting lots of weight and gaining a lot of unwanted weight and how his mind has shifted to what fitness means to him today. He's a great guy, a husband and a father. Check out this episode to hear from Jeff and Coach Caleb as they talk training, nutrition, mindset, and more!

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Jeff Jamison

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How long is this episode of Lead Fitness Podcast?

This episode is 28 minutes long.

When was this Lead Fitness Podcast episode published?

This episode was published on September 3, 2019.

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