Jeff Lester | Embracing Weirdness: Following Your Heart and Connecting with Your Authentic Self

Welcome to another episode of Weird and Strong! In today's episode, we have the incredible Jeff Lester as our guest. Jeff shares their powerful journey of self-discovery, personal revolution, and the transformative power of yoga and meditation. From overcoming body image struggles to finding a deeper connection with themselves, Jeff's story is filled with inspiration and insights for all of us. We'll dive into topics like the importance of being present, embracing our weirdness, and the healing potential of slowing down in our fast-paced world. So get ready to expand your perspective and embark on a journey of self-growth with us. Let's dive in! Connect with Jeff Jefe Living Collective: https://jefeliving.com/ Instagram: https://www.instagram.com/jefe_af/ Support the Podcast! Buy Me A Coffee: https://www.buymeacoffee.com/weirdandstrong Weird and Strong Gear: https://weird-and-strong.printify.me/products Learn More About What We Do: https://lnk.bio/weirdandstrong Are you a Millenial that wants to transform from Burned-Out to Bad-Ass, book a free 15-minute call with Coach Jeremy to chat about your goals and struggles: https://api.leadconnectorhq.com/widget/bookings/weird-and-strong-connection-call