Jeff Moyer (DC Sports Training) on 1x20, Vision Training, and Warm-Ups

In this podcast, Jeff Moyer, owner of DC Sports Training in Pittsburgh, PA, talks about using the 1x20 system versus traditional training, his experiences with RPR/Vision Training, and newer ideas on dynamic warm-ups. Notes here.

Episode metadata supplied by the publisher feed · Published May 10, 2019

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Jeff Moyer (DC Sports Training) on 1x20, Vision Training, and Warm-Ups

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