EPISODE · Aug 4, 2025 · 1H 6M
Jeff Reinardy: From Scrawny Kid to Powerlifter, Lessons from a Life of FItness
from How Life Shapes Us · host Tesla Mitchell
In this episode, Jeff Reinardy shares how he went from being the scrawny kid in school to a powerlifter and fitness fanatic. Now the Director of Fitness and Wellness at Winona State University, Jeff shares the lessons he's learned about injuries, comparing ourselves to others, and the power of small victories.
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Jeff Reinardy: From Scrawny Kid to Powerlifter, Lessons from a Life of FItness
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This episode was published on August 4, 2025.
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