JEFF SANDERS | How to maximize productivity in your life, the 5am miracle #009 episode artwork

EPISODE · Nov 9, 2015 · 44 MIN

JEFF SANDERS | How to maximize productivity in your life, the 5am miracle #009

from Evolve Leadership · host Angus Nelson

Jeff Sanders is host of the popular 5 AM Miracle Podcast where he helps listeners bounce out of bed, bright and early, with extraordinary energy and enthusiasm. He is also a 10-time marathon runner and a personal development junkie. Most notably, Jeff is the brand new author of the book, “The 5 AM Miracle: Dominate Your Day Before Breakfast,” which is designed to help you maximize your time every day, be wildly productive, and achieve your life’s grandest goals. We discuss productivity, dealing with your haters, and lots of details from his new book. In This Episode, You'll Discover: • The basis of the 5am blueprint - strategies for clarity and productivity • The power of getting up early, 10 benefits of waking us early • How to wake up with a plan and know what you’re doing • How to transition your patterns to becoming a morning person. • How to accomplish your grandest goals • Becoming a part of a unique club of high achievers • Designing a life you want to live • How you can process every single email in your inbox everyday • Exercising your “masochist muscles” for more productivity • Learning how your haters are actually a good thing • The process of defining your voice and your audience • Allowing life to unfold, innovating your own life and career • and more!

Jeff Sanders is host of the popular 5 AM Miracle Podcast where he helps listeners bounce out of bed, bright and early, with extraordinary energy and enthusiasm. He is also a 10-time marathon runner and a personal development junkie. Most notably, Jeff is the brand new author of the book, “The 5 AM Miracle: Dominate Your Day Before Breakfast,” which is designed to help you maximize your time every day, be wildly productive, and achieve your life’s grandest goals. We discuss productivity, dealing with your haters, and lots of details from his new book. In This Episode, You'll Discover: • The basis of the 5am blueprint - strategies for clarity and productivity • The power of getting up early, 10 benefits of waking us early • How to wake up with a plan and know what you’re doing • How to transition your patterns to becoming a morning person. • How to accomplish your grandest goals • Becoming a part of a unique club of high achievers • Designing a life you want to live • How you can process every single email in your inbox everyday • Exercising your “masochist muscles” for more productivity • Learning how your haters are actually a good thing • The process of defining your voice and your audience • Allowing life to unfold, innovating your own life and career • and more!

NOW PLAYING

JEFF SANDERS | How to maximize productivity in your life, the 5am miracle #009

0:00 44:29

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Solving for Change MOBIA Technology Innovations Solving for Change welcomes business and technology leaders to share stories of bold business transformation within complex organizations. In an era when technology and markets are changing around businesses, the key to staying competitive is to evolve in response to those changes.  MOBIA’s Mike Reeves and Marc LeBlanc investigate business transformation, deconstructing the challenges, ambitions, and market disruptions that drive companies to embark on transformation journeys, and exploring their unique approaches to achieving meaningful outcomes.  What sparks leaders to pursue business transformation? How do they overcome the challenges along the way? What are the keys to creating enduring change?  Through in-depth conversations with business and technology leaders, Mike and Marc answer these questions and explore how businesses evolve by pulling four key transformation levers: people, process, technology, and culture. Wild WinsDay Wild WinsDay Pump the hump with WILD WINSday 🐪💪: Your 3-minute weekly video boost for leadership, sales, marketing, and business breakthroughs to WIN the day! Leading From All Sides Abbie Mirata Discover the various styles of leadership, from leading at the forefront to steering from behind, rising to the top or empowering from the bottom. We'll explore horizontal and vertical leadership, leading through your brand, and even leading in your most intimate relationships. Join me in engaging conversations with special guests who are leaders in their careers, communities, and families. Gain insights, perspectives, and invaluable lessons that challenge traditional notions of what it means to lead. Thriving Woman Natasha Kredl Thriving Woman is the podcast where woman gather to come learn, grow & evolve. We love personal growth without "the work" or the perfectionism. Our pillars consists of being HEALTHY AF, CREATIVE & CONNECTIVE and FIERCE & FLEXIBLE. We discuss mental health, the pursuit of joy, emotional maturity, partnerships, womanhood, motherhood & postpartum, money & biz, self expression, nervous system & so much more. Postpartum Confessionals is also a series we have going on weekly to support women navigate their motherhood experience without shame or judgement.

Frequently Asked Questions

How long is this episode of Evolve Leadership?

This episode is 44 minutes long.

When was this Evolve Leadership episode published?

This episode was published on November 9, 2015.

What is this episode about?

Jeff Sanders is host of the popular 5 AM Miracle Podcast where he helps listeners bounce out of bed, bright and early, with extraordinary energy and enthusiasm. He is also a 10-time marathon runner and a personal development junkie. Most notably,...

Can I download this Evolve Leadership episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
URL copied to clipboard!