Energy and Habits: Rituals, Ideal Days, and Running Toward Your Best Self with Jeff Sanders

Jeff Sanders is a productivity coach, personal development junky, and avid trail runner. He has completed six competitive marathons, two 50k ultra-marathons, two half marathons, and two 200-mile team relay races. Jeff writes and speaks through his blog and podcast about healthy habits, personal development, high energy, and rockin’ productivity.He also eats a lot of bananas.Make sure to check out Jeff’s Podcast: The 5AM Miracle.Please connect with me Subscribe, rate, and review in iTunes Follow @ErikJFisher Check out more Noodle.mx Network shows The Audacity to Podcast: "How-to" podcast about podcasting Beyond the To-Do List: Personal and professional productivity The Productive Woman: Productivity for busy women ONCE: Once Upon a Time podcast Welcome to Level Seven: Agents of SHIELD and Marvel’s cinematic universe podcast Are You Just Watching?: Movie reviews with Christian critical thinking the Ramen Noodle: Family-friendly clean comedy Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.