Jeff Serven - Special guest on Episode 32 of Under the Bar Podcast

from 'Under The Bar' · host 'Under The Bar'

This is a big show! The boys kick in some doors and go after the bad guys with ex Navy Seal Jeff Serven! Apart from giving a rare insight into Navy Seal training, Jeff explains his 'behavioural' based nutrition system and provides the fundamental building blocks of a successful long term eating plan. Also, Dan Garner drops in for Part 2 of his Nutrition Fundamentals Series an gives a complete rundown of Protein for the training individual - I's dotted and T's crossed!

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This episode is 1 hour and 24 minutes long.

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This episode was published on February 14, 2016.

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