Jeff Warren - Make Your Nervous System Sing

What this episode covers

Coauthor of Meditation for Fidgety Skeptics Jeff Warren speaks from his own experience with ADD, when he says that a more fun, accessible approach to meditation is urgently needed today. In his conversation with Omega Digital Media Director Cali Alpert, Jeff reveals why he thinks meditation is one of the most radical acts, how we can tailor a practice to fit our individual needs, and how we learn best in community. This episode is part of Season 3 of Omega's award-winning podcast, Dropping In. Join Cali Alpert as she sits down with the great thinkers, creative talent, and social visionaries who teach at Omega Institute, to explore the many ways to awaken the best in the human spirit. Learn more about your ad choices. Visit megaphone.fm/adchoices

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Frequently Asked Questions

How long is this episode of Dropping In with Omega Institute?

This episode is 44 minutes long.

When was this Dropping In with Omega Institute episode published?

This episode was published on November 23, 2021.

What is this episode about?

Coauthor of Meditation for Fidgety Skeptics Jeff Warren speaks from his own experience with ADD, when he says that a more fun, accessible approach to meditation is urgently needed today. In his conversation with Omega Digital Media Director Cali...

Can I download this Dropping In with Omega Institute episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.