Habits: The Power of Consistent Streaks to Create Life-Changing Results with Jeffrey and Jami Downs

Jeffrey and Jami Downs of StreakingMastery.com are the authors of the new book Streaking: The Simple Practice of Conscious, Consistent Actions That Create Life-Changing Results.In this conversation they talk with Erik about the power of streaking, how streaks are different from habits, the rules of streaking, choosing the right streaks, and how to recover from a broken streak.This episode is broguth to you by:The Great Courses Plus - Get 1 month Unlimted for free!Otis - Get a free 14 day trial and $50 creditMint Mobile - Cut your wireless bill to $15 a month Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.