Jejum intermitente realmente ajuda a emagrecer na menopausa? episode artwork

EPISODE · Sep 15, 2026 · 3 MIN

Jejum intermitente realmente ajuda a emagrecer na menopausa?

from Comentaristas · host CBN

Eduardo Rauen tira dúvida de uma ouvinte que tem uma rotina de treinos intensas com jejuns intermitentes, mas que, na menopausa há três anos, quando engordou seis quilos. Learn more about your ad choices. Visit megaphone.fm/adchoices

Episode metadata supplied by the publisher feed · Published Sep 15, 2026

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Jejum intermitente realmente ajuda a emagrecer na menopausa?

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