Jen is Zen - Be Present

Send us Fan MailWhen life gets busy or challenging and we are stuck in the mundance, we often want to just get through this hard part, so we can reach that next break – that next vacation – that next weekend. We are constantly living for the recovery. But that hard part is life, and when we do this, we are missing the present. We are missing the bulk of our lives, wishing for something else. Are you living for the recovery? This moment, right now, is the only one we have for sure. Thank you for listening and being part of this community! Let's get social. Follow me on Facebook,  on Twitter @reframing_me, on Instagram @reframingme and on TikTok @reframingmeI hope you enjoyed the episode! Please leave a review, catch up on any missed episodes, and be sure to follow the show, so you don't miss new content!  Hosted on Acast. See acast.com/privacy for more information.