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Jul 28, 2026 18 min

Jen is Zen - Decline the Invitation

from Reframing Me - Self-Development & Parenting Teens for Midlife Moms

Welcome back!! I'm so happy you're here! You don't need to attend every emotional event you're invited to. I have come to realize that there is nothing wrong with declining an invitation and opting to stay home and do nothing - in fact, it's kinda my favorite activity! Similarly, I've also come to realize that we need to protect our peace and siphon our energy, and so we absolutely don't need to attend every emotional event we're invited to - our own or someone else's.

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Jen is Zen - Decline the Invitation

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This episode was published on July 28, 2026.

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