Jen is Zen - Make the Most of Today

Send us Fan MailCan you make the most of today? Can you make the most of THIS moment - not THAT moment? This is the only moment that is for sure and that we can control. And no we cannot ever control what comes at us and anyone around us, but we can control our thoughts and our actions in THIS moment.  We had a great summer. We had a special summer. We had a different summer.. I made the most of THIS summer because I am striving to make the most of THIS moment – not THAT moment. That moment is in the past, and what worked then, isn’t the same as what works now. And I can’t worry about the next one either.  Thank you for listening and being part of this community! Let's get social. Follow me on Facebook,  on Twitter @reframing_me, on Instagram @reframingme and on TikTok @reframingmeI hope you enjoyed the episode! Please leave a review, catch up on any missed episodes, and be sure to follow the show, so you don't miss new content!  Hosted on Acast. See acast.com/privacy for more information.