Jen is Zen - Reconsidering Boundaries

Send us Fan MailIs it possible that your boundaries are too rigid? What could you start today that makes you uncomfortable? Can you come to terms that it is going to be uncomfortable and sit with it, knowing the benefits are worth it?In life, it’s often the things that we are avoiding that we need the most. We’re usually avoiding them because we know that they’ll be uncomfortable. It’s out of our comfort zone – we don’t know what it will be like – we don’t know how we’ll feel – we’re not sure if we’ll succeed. We just don’t think it’s worth the risk. Maybe we’ll fail or be miserable or just look stupid. We can come up with a thousand different reasons why not – but they all pretty much boil down to – it’s uncomfortable. So we avoid it. We may even hide our avoidance behind a boundary under the guise of something else. Thank you for listening and being part of this community! Let's get social. Follow me on Facebook,  on Twitter @reframing_me, on Instagram @reframingme and on TikTok @reframingmeI hope you enjoyed the episode! Please leave a review, catch up on any missed episodes, and be sure to follow the show, so you don't miss new content!  Hosted on Acast. See acast.com/privacy for more information.