Jen is Zen - The Happiness Martyr

Send us Fan MailDo you exist to make others happy? And are you ok with what you find? And if not – what are you going to do to change that?In this conversation, I share my journey over the last couple of years to break free from being a happiness martyr. I have come to the realization that no, I do not exist SOLELY to make others happy. While there is nothing wrong with wanting to make the people around me happy, I’ve realized that it can’t be at the expense of my own happiness. And I also can’t fill the happiness void with other things, simply because I have convinced myself that it’s the same thing.Thank you for listening and being part of this community! Let's get social. Follow me on Facebook,  on Twitter @reframing_me, on Instagram @reframingme and on TikTok @reframingmeI hope you enjoyed the episode! Please leave a review, catch up on any missed episodes, and be sure to follow the show, so you don't miss new content!  Hosted on Acast. See acast.com/privacy for more information.