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Jen Meehan: Strength coach, teacher, and undisputed queen of the weighted pull-up

EPISODE · Feb 15, 2021 · 1H 7M

Jen Meehan: Strength coach, teacher, and undisputed queen of the weighted pull-up

from The Zack Henderson Podcast · host Zack Henderson

Jen Meehan is a strength coach in Alexandria, VA. Once a 4th-grade teacher, she now brings a powerful and entertaining coaching approach to the realm of fitness. She boasts an INCREDIBLE 40 kg/88 lbs weighted strict tactical pull-up. Jen has also earned the title of Iron Maiden for performing a military press, pistol squat, and tactical pull-up with a 24 kg kettlebell.  In addition to her many certification and instructor credits, she is a former NCAA D1 Cross Country & Tracy athlete and has a Masters in Elementary Ed. She volunteers her time at Saint Mary Catholic School as an assistant coach to the cross country team and is a busy mom to 3 wonderful kids!

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Jen Meehan: Strength coach, teacher, and undisputed queen of the weighted pull-up

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