Jen Oliver, Author of "The Love FitMama Way: Transforming The Core of Motherhood"

Jen Oliver is the Canada-based founder and CEO of FitMama, a movement empowering women to love their bodies while focusing on pre and post-natal care, even decades post-partum! The author of "The Love FitMama Way: Transforming the Core of Motherhood," Jen uses her fitness training, nutritional counseling expertise and healing arts to help moms look and feel good about their bodies. Listen to our chat as Jen and I interview each other for our respective podcasts (hers is called: FitMama). Listen in!  Hosted on Acast. See acast.com/privacy for more information.