Jenn in the Hot Seat: Healing, Embodiment & the Long Road Home

In this heartfelt episode of Unscripted Curiosity, it’s Jenn’s turn in the hot seat as she opens up about her 4 decade journey through therapy, healing, and reconnection with herself. With Scott asking thoughtful, grounding questions (and bringing a few good laughs), Jenn shares the layered path that’s led her from rhythmic gymnastics and disordered eating to becoming a trauma-informed therapist with a deep respect for body-based healing.She reflects on how traditional talk therapy often left her feeling more overwhelmed than supported, and how discovering somatic practices, trauma-informed yoga and movement, and Indigenous healing helped her finally start to come home to herself. From early sports psychology to land-based ceremony, Jenn shares candid moments of struggle, insight, and self-compassion—reminding us that healing is rarely linear, and always personal.Scott also brings his usual warmth and curiosity, opening the conversation with stories from a recent retreat and time spent caddying for his son. The episode closes with a grounded reflection on the ongoing nature of resilience, the value of vulnerability, and how small daily choices can help us meet ourselves with more grace.Connect with Jenn & Scott:https://twistedoakyogaandwellness.offeringtree.com https://www.psychologytoday.com/profile/1262404Email us at [email protected]'d love to hear from you!