Jennifer Johnson: How Body Mapping Transforms the Way We Play and Live

from Conversations with Musicians, with Leah Roseman

This week’s episode is a personal one for me, since Jennifer Johnson has been helping me gain more ease and comfort in violin playing and living in general. An understanding of Body Mapping will help you whether you play an instrument, sing, or simply go about your daily life. Jennifer Johnson is a violinist, film maker, and the author of several books including “What Every Violnist Needs to Know About the Body”. She’s an internationally sought-after Master Teacher and Teacher Trainer in Body Mapping and is renowned for her expertise in helping musicians to move according to the design of their bodies to prevent playing injuries and promote ease.I also wanted to shine a light on Jennifer’s film Music, Movement & Transformation: The Body Mapping Story, which is partly a beautiful tribute to her inspiring mentor Barbara Conable.I’m sure you’ll find this conversation with Jennifer is full of actionable tips and insights to help you, including some of the best advice about dealing with stage fright that I’ve ever heard.Complete show notes: including links for Jennifer's film, her website, my newsletter, podcast merch and linked episodes with transcript and video.(00:00) Intro(01:59) string quartet career, injury, Alexander Technique, meeting Barbara Conable, Body Mapping(11:05) Body Mapping, common mismappings(17:29) transformations, stories of Body Mapping success(25:50) film "Music, Movement & Transformation: The Body Mapping Story”, Duane Andrews, Murat Eyuboglu(36:51) other linked episodes, ways to help this series(37:36) worldwide community of Body Mapping educators(41:23) Jennifer’s books, backwards walking, 6 places of balance(53:04) humero-scapular rhythm(58:39) film, Barbara Conable quotes, instrument-specific books(01:04:16) stage fright advice(01:10:44) how to teach Body Mapping to childrenphoto: Colette Phillips

NOW PLAYING

0:00 1:15:11

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

I'm ok

Mar 26, 2026 ·1m

REMIX: Why we over-shop and compulsively acquire, and how to stop, with Dr Jan Eppingstall

Jan 9, 2026 ·61m

REMIX: OCD and hoarding disorder with Jenna Overbaugh

Jan 2, 2026 ·47m

REMIX: Therapy and hoarding disorder - what are the options? With Dr Jan Eppingstall

Dec 26, 2025 ·78m

REMIX: ADHD and hoarding disorder with Professor Sharon Morein

Dec 21, 2025 ·46m

#207 13 actionable pieces of mental health advice from six former podcast guests

Dec 12, 2025 ·53m

Similar Podcasts

MG Show MG Show The MG Show, hosted by Jeffrey Pedersen and Shannon Townsend, is a leading alternative media platform dedicated to uncovering the truth behind today’s most pressing political issues. Launched in 2019, the show has grown exponentially, offering unfiltered insights, comprehensive research, and real-time analysis. With a commitment to independent journalism and factual integrity, the MG Show empowers its audience with knowledge and encourages active participation in the political discourse. French Your Way Jessica: Native French teacher founder of French Your Way Boost your French listening skills and test your comprehension with this one of a kind series of podcasts. Get the chance to listen to a real conversation between native speakers talking at normal speed AND customise your learning experience through carefully designed sets of questions (2 levels of difficulty) available for download at www.frenchvoicespodcast.com. All interviews also come with the transcript. French teacher Jessica interviews native speakers of French from around the world who share a bit of their life and passion. Where else would you meet in one same place a French yoga teacher based in Melbourne, a soap manufacturer from Provence, or a couple cycling around the world? That Hoarder: Overcome Compulsive Hoarding That Hoarder Hoarding disorder is stigmatised and people who hoard feel vast amounts of shame. This podcast began life as an audio diary, an anonymous outlet for somebody with this weird condition. That Hoarder speaks about her experiences living with compulsive hoarding, she interviews therapists, academics, researchers, children of hoarders, professional organisers and influencers, and she shares insight and tips for others with the problem. Listened to by people who hoard as well as those who love them and those who work with them, Overcome Compulsive Hoarding with That Hoarder aims to shatter the stigma, share the truth and speak openly and honestly to improve lives. The Small Business Startup School – Business Notes | Financial Literacy | Retail Psychology – For Professionals & Entrepreneurs The Small Business Startup School Inc. Starting or buying a small business? While personal circumstances may vary, business patterns remain timeless. On The Small Business Startup School, we explore strategies, insights, and practical solutions to help entrepreneurs confidently navigate their journey.Hosted by Ola Williams—a retail entrepreneur, fintech founder, and financial coach with over two decades of experience—this podcast marries financial awareness and retail psychology with optimism to deliver actionable takeaways.Join us to learn, grow, and connect as we uncover the keys to business success.Let’s continue to learn together and be encouraged to keep on connecting!

Frequently Asked Questions

How long is this episode of Conversations with Musicians, with Leah Roseman?

This episode is 1 hour and 15 minutes long.

When was this Conversations with Musicians, with Leah Roseman episode published?

This episode was published on November 2, 2025.

What is this episode about?

Is there a transcript available for this episode?

Yes, a full transcript is available for this episode. You can read the complete transcript on the episode page.

Can I download this Conversations with Musicians, with Leah Roseman episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.

URL copied to clipboard!