Jennifer Keable - Burnout- Mom - Entrepreneur- Coach

Send us Fan MailMark chats with Jennifer Keable, a heart-led entrepreneur passionate about redefining success and a work-life balance that avoids burnout. Jennifer shares her journey from corporate burnout to being life-centred in her most exciting new version of her. Jennifer shares her terror and the power of saying no to reclaim control of her time and energy. Mark explores how her daily breath work and meditation opened her emotional awareness.  They chat about her core beliefs and how they have served her and matched her mentors. Mark and Jennifer get into creating meaningful connections, overcoming societal expectations while creating a life aligned with their core values.  Jennifer talks about her family support and her “aha” moment when everything changed. We think you will enjoy this conversation and have some powerful takeaways. Maybe even find your own “Aha!” moment. Bio Jennifer KeableJennifer is a highly regarded Burnout Prevention & Well-Being Expert with a BA in Psychology and a proven track record in guiding professionals through burnout prevention and well-being enhancement. Drawing from her own experiences as a two-time burnout veteran, Jennifer offers relatable, proven strategies that resonate deeply with clients. With over four years as a 1:1 coach, speaker and consultant, she has helped 85% of her clients achieve job promotions, greater work-life balance, and serious health gains. Her corporate clients describe their sessions as a refreshing space to gain perspective and strategize in ways that day-to-day demands don't allow, enabling them to build resilience and actionable plans that boost retention.Jennifer has presented for iconic industry leaders, including Shell, BMO, Cargill sharing transformative insights to elevate both personal and professional growth.___Looking to elevate your personal and professional life? Check out Jennifer's resources. They include a daily/weekly planner to help you increase your effectiveness, breathwork practices for enhanced energy, and powerful journaling prompts to fuel your personal growth. https://jenniferkeable.com/free-resources/Looking forward to wherever our conversation takes us!About Mark Laurie - Host.Mark has been transforming how women see themselves, enlarging their sense of sexy, and expanding their confidence in an exciting adventure that is transformational photography. http://innerspiritphotography.comhttps://www.instagram.com/innerspiritphotography/Sound Production by:Lee Ellis  - [email protected]