Jennifer Standish: How to give yourself permission and why you only need 20 minutes to get your life together

We discuss:growing up with a mother who has narcissismgrowing up hypervigilant and feeling "robbed of my childhood"overcoming two eating disordersliving through a suicide attemptdaily habits to improve your lifehow to make friends and small talkwhy she felt like a "shell of a human being"being free of imposter syndromehow to call a friend when you're in painwhy you shouldn't date people just because "They like me."Jennifer's bio: Jennifer is the author of Permission Granted: Live Your Life Full of Joy and Peace, a book in which she shares 91 self-limiting beliefs that, as a result of being raised by a narcissistic mother and an enabling father, she learned growing up and realized as an adult that she needed to change to be happy.She is also the Founder and President of Give Yourself Permission, which helps women create new rules for their lives, so they can overcome limiting attitudes that prevent them from achieving career success and finding happiness.Jennifer’s narcissistic mother made her believe she was stupid and destined to fail. She had two eating disorders and was suicidal by the time she was 16 years old, and at 23, she suffered from imposter syndrome, which resulted in a psychological breakdown that prevented her from working for four years. She attempted suicide a few years ago, and when this failed, she decided to turn her life around and is now a successful businesswoman and life counselor who is constantly striving to live the best life she can.Jennifer is also a light worker, which is a person who has undergone a spiritual awakening and feels as though they are called to have a deeper purpose in this world, destined to help women who have attempted suicide find peace and joy.Before becoming a transformational coach, she founded Prospecting Works, a successful business that assists salespeople in overcoming cold-call reluctance. Sponsor:Is there something interfering with your happiness or is preventing you from achieving your goals? https://betterhelp.com/leo and enjoy 10% off your first month and start talking to mental health professional today!! 1-on-1 Coaching: If you want go from feeling hopeless to hopeful, lonely to connected and like a burden to a blessing, then go to 1-on-1 coaching, go to www.thrivewithleo.com. Let’s get to tomorrow, together. National Suicide Prevention Lifeline988Teen Line (Los Angeles)800-852-8336The Trevor Project (LGBTQ Youth Hotline)866-488-7386National Domestic Violence Hotline800-799-SAFE [800-799-7233]Crisis Text LineText "Connect" to 741741 in the USALifeline Chathttps://suicidepreventionlifeline.org/chat/International Suicide Hotlines: http://www.suicide.org/international-suicide-hotlines.htmlhttps://www.nowmattersnow.org/skillshttps://sobermeditations.libsyn.com/ www.suicidesafetyplan.com https://scaa.club/