Jennifer Wild - HIF Player

What this episode covers

Author of Be Extraordinary: 7 Key Skills to Transform your Life from Ordinary to Extraordinary, Dr Wild applies science to understanding and transforming stress and fear. She teaches us about seven key tools to transform the stress and fears in our own lives, and the science of why they work.

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Frequently Asked Questions

How long is this episode of HIF Player?

This episode is 34 minutes long.

When was this HIF Player episode published?

This episode was published on August 22, 2022.

What is this episode about?

Author of Be Extraordinary: 7 Key Skills to Transform your Life from Ordinary to Extraordinary, Dr Wild applies science to understanding and transforming stress and fear. She teaches us about seven key tools to transform the stress and fears in our...

Can I download this HIF Player episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.