Jenny Cornejo on Slowing Down Enough to Hear Yourself

What if life’s hardest transitions are not interruptions… but invitations?In this episode, I sit down with my longtime friend, Jenny Cornejo, founder of Wildflower Transformation, for a conversation that feels both grounding and expansive.Jenny’s work began through organizing physical spaces, but over time she discovered that true transformation often starts beneath the surface. Together, we explore what happens when we stop trying to control the unknown and begin trusting ourselves through change.We talk about life transitions, grief, community, nervous system awareness, ritual, women gathering in circle, and the quiet wisdom that lives in our bodies.Jenny also shares stories from her recent visit to Teton Valley, including riding horses through snow, blessing the land, and reflecting on loss, ancestry, and what it means to stay open to mystery.If you are standing in a threshold season of life, this conversation is a reminder that you do not need to rush through it.In this episode, we explore:Why external organization can reveal internal truthMoving through divorce, grief, and identity shiftsThe role of community and being witnessed in transitionSomatic awareness and reconnecting with your bodyLessons horses can teach us about trust and presenceRitual, circles, and creating belongingWomen, cycles, slowing down, and honoring seasons of lifeFinding magic in the unknownConnect with Jenny: Website: Wildflower Transformation Instagram: @wildflower.transformation Facebook: Wildflower Transformation Facebook Digital Card: Jenny Cornejo Digital CardIf this episode spoke to you, share it with someone walking through change and remind them they do not have to navigate it alone.Adventure on!Send us Fan Mail Support the show✨ Join the Spiritual Horse Seeker Summit👉 Go here to HEAR my Tedx talk ✨ Order Wings of Purpose — now available on Amazon https://www.amazon.com/dp/B0GYL381CS👉 Book Launch Party, June 27th in Jackson Hole, WY: https://butterflymarch.com/🔥 Ever thought about how you can incorporate your love of horses in to your work as a mom, coach, teacher, facilitator or business owner? Now is the time to take your understanding to the next level with our Horse Adventure Coaching Certification. ($833 SAVINGS THIS SUMMER ONLY!!!) 👉 Get certified now!🌟 Stay Connected & Support the ShowWebsiteFacebookInstagramEmail: [email protected]