JENNY LIGHT: AWAKENING THE LOTUS PEACE: EP. 126Awakening the Lotus of Peace by Jenny Light. (Mantra Books May 2022) https://www.amazon.co.uk/Awakening-Lotus-Peace-Meditation-Inner/dp/1789048877/

JENNY LIGHT, is a psychologist, author and teacher of yoga and meditation from Glasgow, Scotland, who discusses her two books, "Living Lightly,- a journey through Chronic Fatigue Syndroe, M.E." and her new "Awakening the Lotus Peace." (Amazon, Barnes & Noble, more)). Find out how she healed herself from Chronic Fatigue Syndrome and how her unique childhood has informed her spiritual path through yoga and meditation. We talk about Kundalini, breathe, meditation, sound healing, the unseen and and the spiritual journey.