Jenny Lytle, BSN, RN - Pete Vs Anxiety!!!!!

What this episode covers

In this episode of "Pete First Anxiety," host Pete delves into the critical importance of self-care and mental health awareness. Joined by Jenny Lytle, a seasoned nurse and author, they explore the challenges faced by healthcare professionals and the stigma surrounding mental health. Through personal stories and expert insights, they emphasize the necessity of prioritizing one's own well-being to better care for others. Tune in to discover actionable strategies for stress relief and the profound impact of self-care on mental health. #SelfCare #MentalHealthAwareness #HealthcareHeroesjennys websitehttps://www.jennylytle.com/jennys podcastBecoming YOUR Best with Jenny Lytle, RN.Become a supporter of this podcast: https://www.spreaker.com/podcast/pete-vs-anxiety--6084228/support.]headover to the new petevsanxietypodcast.com join my skool community and moreticktock:@petevsanxietypodinstagram:@pete_vs_AnnxietypodcastWant to be a guest on Pete Vs Anxiety!!!!!? Send Peter Dalke a message on PodMatch, here: https://www.podmatch.com/hostdetailpr...

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Frequently Asked Questions

How long is this episode of Pete Vs Anxiety!!!!!?

This episode is 53 minutes long.

When was this Pete Vs Anxiety!!!!! episode published?

This episode was published on September 23, 2025.

What is this episode about?

In this episode of "Pete First Anxiety," host Pete delves into the critical importance of self-care and mental health awareness. Joined by Jenny Lytle, a seasoned nurse and author, they explore the challenges faced by healthcare professionals and...

Can I download this Pete Vs Anxiety!!!!! episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.