Jenny Q: Golden ticket and her first 100miler

from Trail Running Women · host Hilary Spires

Jenny Quilty comes back to chat about her first 100miler, training for Western States, and how to learn from your mistakes. She gives us some amazing tips on how to deal with mental challenges during any distance race, and how she reframed her first attempt at a golden ticket. More from me @hilsport55 and more from Jenny @adventuresofjenthar For a backlog of episodes and my marathon training head over Here Go to www.athleticgreens.com/TRWP to get 5 FREE travel packs and one year supply of Vitamin D! Get free shipping on any order from Goodr at goodr.com/TRW code TRW

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How long is this episode of Trail Running Women?

This episode is 59 minutes long.

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This episode was published on March 2, 2023.

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