EPISODE · Jun 19, 2025 · 21 MIN
Jen’s Journey — ADHD, Loss, and the Power of Starting Over
from Change Happened, Then What? | Real Stories After Life Changes · host Heather Holt
Some struggles don’t show up all at once—they unfold over time, shaping who you become in ways you don’t fully understand until much later. For Jen, life has been a series of turning points marked by loss, impulsivity, and the challenge of navigating ADHD in a world that rarely slows down. In this episode, she opens up about grief, resilience, and the ongoing process of learning how to live with clarity, compassion, and intention. This is a story about self-awareness, survival, and finding your way—one step at a time. Stern Center for Language & Learning If you'd like to support the show, just click the link | Be a part of the Change Happened community Enter to win the "What Changed Me Community Challenge" | Enter to Win! To join our mailing list and learn more our guests visit | Changehappenedpodcast.com Get your discount on Pure Energy Apothecary products | 20% off PURE ENERGY NOW Start your Liminal Luna Journey FREE | code CHANGE at checkout | Liminalluna.com Looking for your customized Dear Sweet One lullaby find them here | Shop Now Dear Sweet One Follow along on Instagram @Change Happened Got a story to share? Drop me a line at [email protected] and maybe your "Change Happened" moment will be next.
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What this episode covers
Jen shares her journey through ADHD, motherhood, and grief—with raw honesty, humor, and heart. A powerful story about being misunderstood, staying strong, and learning to be seen.
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Jen’s Journey — ADHD, Loss, and the Power of Starting Over
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