EPISODE · May 22, 2024 · 1H 26M
Jeremy Miller on 100-Mile Training, Running Nutrition Tips, and Mindset Strategies
from Everyday Ultra · host Joe Corcione
What does it take to train for a 100-miler? Our guest today is here to share his experience training for his very first 100-miler at the Bighorn 100, which is coming up in a few weeks. And he's dialed and ready to go when it comes to nutrition, mindset, and his approach to the race. Today, Jeremy Miller joins us on the podcast, and he's one of the most well-known content creators in the running world. Amassing multiple Boston Qualifying marathon times, multiple 50 mile finishes and a 100K finish (all while crushing it in the gym), Jeremy has tons of experience in the running and fitness world. And in this episode, he shares his biggest principles for running success, and how that applies to taking on his first 100 miler in a few weeks. We cover everything from how to get in climbing training (even in a flat area), how to get out of a bad mental spot in a race, nutrition, and mindset. And we even cover a bit about content creation tips and the state of the running industry. Huge thank you to Jeremy for coming on the show! SHOW LINKS: Want to be coached by me for your next ultramarathon? Send an inquiry to [email protected] Follow Joe on IG: https://www.instagram.com/joecorcione/ Try Näak nutrition and get 15% off your order with code EVERYDAYULTRA at naak.com Try PlayOn Pain Relief and use code ULTRA to get 20% off your order at playonrelief.com Try Janji apparel and get 10% off your order with code EVERYDAYULTRA at Janji.com Jeremy's social links (IG, YouTube, Podcast etc): https://linktr.ee/jeremy.miller Check out Switchback electrolytes: https://goswitchback.co
What this episode covers
What does it take to train for a 100-miler? Our guest today is here to share his experience training for his very first 100-miler at the Bighorn 100, which is coming up in a few weeks. And he's dialed and ready to go when it comes to nutrition, mindset, and his approach to the race. Today, Jeremy Miller joins us on the podcast, and he's one of the most well-known content creators in the running world. Amassing multiple Boston Qualifying marathon times, multiple 50 mile finishes and a 100K finish (all while crushing it in the gym), Jeremy has tons of experience in the running and fitness world. And in this episode, he shares his biggest principles for running success, and how that applies to taking on his first 100 miler in a few weeks. We cover everything from how to get in climbing training (even in a flat area), how to get out of a bad mental spot in a race, nutrition, and mindset. And we even cover a bit about content creation tips and the state of the running industry. Huge thank you to Jeremy for coming on the show! SHOW LINKS: Want to be coached by me for your next ultramarathon? Send an inquiry to [email protected] Follow Joe on IG: https://www.instagram.com/joecorcione/ Try Näak nutrition and get 15% off your order with code EVERYDAYULTRA at naak.com Try PlayOn Pain Relief and use code ULTRA to get 20% off your order at playonrelief.com Try Janji apparel and get 10% off your order with code EVERYDAYULTRA at Janji.com Jeremy's social links (IG, YouTube, Podcast etc): https://linktr.ee/jeremy.miller Check out Switchback electrolytes: https://goswitchback.co
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Jeremy Miller on 100-Mile Training, Running Nutrition Tips, and Mindset Strategies
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