Jersey City Marathon Recap | Matt Zelaya’s Going To Boston!

On today’s  episode, I will be going over a coaching call with athlete, client, and friend, Matt Zelaya as we discuss his new PR that will hopefully finally lead him to running the Boston Marathon in 2025.  Matt will discuss…00:00Introduction and Background07:35Preparation for the Jersey City Marathon25:09The Power of Support and Atmosphere37:20Using Technology to Track Progress in a RacEMatthew Zelaya is a Tri-athlete/avid runner & lifter who actively seeks discomfort through challenges, races, and exploring new abilities. He strives to motivate & inspire his social media audience through his physical accomplishments. He’s a sports development coach as well as becoming a personal trainer to help individuals meet & exceed their fitness goals.Connect with MattWebsitehttps://beacons.ai/matthewzelayaTik-tokMatthewzelayaaInstagram:@Matt_zelayaConnect with Dr. KatInstagram-  @Runwithkat_dptTik-tok- @Runwithkat_dptFacebook Group- RunwithKat ShowWebsite- RunwithKat.netTo Inquire About Physical Therapy with Dr. KatInstagram- @BlueIronPhysioWebsite- BlueIronPhysio.comApply For Run Coaching with Dr. Kat!click here to apply!Listen and Subscribe Apple PodcastSpotifyGoogle PlayIHeartRadioAmazon Music