123: Jes - Rise and Shine
from Rock Bottom With Ryan Hosted by rockbottomwithryan
In this episode of Rock Bottom with Ryan, Jes Landau shares her journey from a life intertwined with alcohol in the wine industry to embracing sobriety and wellness. With a sober date of April 2nd, Jes reflects on her upbringing in a drinking household, her college experiences, and the challenges of her marriage and divorce. She discusses the gradual realization of her drinking habits and how sound meditation helped her cope with anxiety. Jes's transition to a new wellness product, Frequence, marked a significant turning point in her life, leading to improved mental and physical health. She emphasizes the importance of a supportive circle and encourages others to consider sobriety, highlighting the positive changes it can bring to relationships and personal growth.
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