123: Jes - Rise and Shine - Rock Bottom With Ryan

What this episode covers

In this episode of Rock Bottom with Ryan, Jes Landau shares her journey from a life intertwined with alcohol in the wine industry to embracing sobriety and wellness. With a sober date of April 2nd, Jes reflects on her upbringing in a drinking household, her college experiences, and the challenges of her marriage and divorce. She discusses the gradual realization of her drinking habits and how sound meditation helped her cope with anxiety. Jes's transition to a new wellness product, Frequence, marked a significant turning point in her life, leading to improved mental and physical health. She emphasizes the importance of a supportive circle and encourages others to consider sobriety, highlighting the positive changes it can bring to relationships and personal growth.

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Frequently Asked Questions

How long is this episode of Rock Bottom With Ryan?

This episode is 53 minutes long.

When was this Rock Bottom With Ryan episode published?

This episode was published on April 6, 2026.

What is this episode about?

In this episode of Rock Bottom with Ryan, Jes Landau shares her journey from a life intertwined with alcohol in the wine industry to embracing sobriety and wellness. With a sober date of April 2nd, Jes reflects on her upbringing in a drinking...

Can I download this Rock Bottom With Ryan episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.