Jess Frost : When Rock Bottom Becomes your Wake up Call -...

What this episode covers

In this episode, Jess Frost shares her powerful journey from growing up with an alcoholic parent to becoming one of the UK’s top Empowerment Coaches. She opens up about her struggles with perfectionism, people-pleasing, and the life-changing moment she broke down on the Brooklyn Bridge — a turning point that led her to heal, grow, and help others do the same.https://www.adversitytostrength.com/https://www.instagram.com/adversity_to__strength/⁠www.the3espace.com⁠⁠https://www.the3espace.com/upcoming-events⁠⁠https://uk.linkedin.com/in/jessfrost

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Frequently Asked Questions

How long is this episode of Adversity to Strength with Lee Freeman?

This episode is 23 minutes long.

When was this Adversity to Strength with Lee Freeman episode published?

This episode was published on May 22, 2025.

What is this episode about?

In this episode, Jess Frost shares her powerful journey from growing up with an alcoholic parent to becoming one of the UK’s top Empowerment Coaches. She opens up about her struggles with perfectionism, people-pleasing, and the life-changing moment...

Can I download this Adversity to Strength with Lee Freeman episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.