Jess Frost : When Rock Bottom Becomes your Wake up Call

from Adversity to Strength with Lee Freeman · host Lee Freeman

In this episode, Jess Frost shares her powerful journey from growing up with an alcoholic parent to becoming one of the UK’s top Empowerment Coaches. She opens up about her struggles with perfectionism, people-pleasing, and the life-changing moment she broke down on the Brooklyn Bridge — a turning point that led her to heal, grow, and help others do the same.https://www.adversitytostrength.com/https://www.instagram.com/adversity_to__strength/⁠www.the3espace.com⁠⁠https://www.the3espace.com/upcoming-events⁠⁠https://uk.linkedin.com/in/jessfrost

Episode metadata supplied by the publisher feed · Published May 22, 2025

Embed this episode

Attribution link and audio player

NOW PLAYING

Jess Frost : When Rock Bottom Becomes your Wake up Call

0:00 23:35

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

No similar podcasts found.

Frequently Asked Questions

How long is this episode of Adversity to Strength with Lee Freeman?

This episode is 23 minutes long.

When was this Adversity to Strength with Lee Freeman episode published?

This episode was published on May 22, 2025.

Can I download this Adversity to Strength with Lee Freeman episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!