Jess Mather: From the Himalayas to the Lake District

Jess Mather, known as @jessicamather91 on Instagram, is a physical and well being coach in a psychiatric hospital but she spends nearly every spare moment outside of work in the outdoors. She’s a hiker and trail runner, has bagged over one hundred Wainwrights in the Lake District, and has summited several high altitude mountains around the world, including Kilimanjaro in Tanzania (5,895m) and Stok Kangri in the Indian Himalayas (6,153m). In the podcast, Jess takes us through stories from her adventures, and gives tips for others who would like to get outdoors more or do high altitude treks. She also speaks about a devastating event that has shaped her relationship with the outdoors.