Jess Reflects on Episode 3

In this solo episode, Jessica Altchiler gives a peek into her own story as she follows up on her conversation with Nando Morland. She shares a profound memory with him that sparked reflection on complicated relationships with movement, the importance of vulnerably sharing our stories, and how we can find rituals that best support our entire selves. Transcript available on our ⁠⁠website⁠⁠!