Jesse James West on AI, Fitness & Self-Worth

What this episode covers

Fitness creator Jesse James West is a natural bodybuilder who makes some of the coolest videos on YouTube for over 7 million subscribers. We’re talking about his motto of “stay relentless,” and how he balances work, health and life now that he’s newly married. Plus, he shares about the time that he also had a breakdown in Target - and how it may have saved his life. Connect with Bryan:  X: https://x.com/bryan_johnson YouTube: https://www.youtube.com/@BryanJohnson Instagram:  https://www.instagram.com/bryanjohnson   TikTok:  https://www.tiktok.com/@_bryan_johnson_ Connect with Jesse:  YouTube: https://www.youtube.com/@JesseJamesWest Instagram: https://www.instagram.com/jessejameswest TikTok: https://www.tiktok.com/@jessejameswest X: https://x.com/jessejameswestt Chapters:  00:00:00 - Introduction  00:01:15 - Finding Work Life Balance 00:08:32 - Stay Relentless  00:11:01 - Jesse’s Darkest Moment + What He Learned   00:22:48 - What an AI Future Looks Like  00:27:24 - Jesse’s Health Protocol  00:34:26 - Longevity, Psychedelics, & Aliens  00:44:58 - Married Life + Family Planning  00:48:55 - Top Tips for Longevity  00:54:02 - Bodybuilding, Steroids, & Healthy Eating  00:57:23 - Jet Lag Protocol  00:59:32 - Living For Tomorrow = Living Forever  01:02:45 - Jesse’s Health Goals

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