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Oct 25, 2023 58 min

Jessica Sepel: Throw Out Your Scale

from Barely Filtered Hosted by Aurora Culpo

Founder of JS Health, Jessica Sepel comes on the show to open up about her decade-long struggle with fad dieting, disordered eating, and taking control of her mental health. We touch on the pharmaceutical craze and the possibility of side effects from Ozempic in years to come. We dive into alternative ways to heal including therapy and western medicine. Big takeaway: Delete Instagram every night to improve your sleep! Research on Saffron Benefits. This episode is brought to you by Hello Fresh. Hosted by Aurora Culpo and Kristen Gaffney Produced by Dear Media

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Jessica Sepel: Throw Out Your Scale

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This episode is 58 minutes long.

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This episode was published on October 25, 2023.

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