EPISODE · Apr 23, 2026 · 17 MIN
Jessica Spawn, Author & Host, Gal on the Prowl | The Jeff Crilley Show
from The Jeff Crilley Show · host RNCN
Jessica Spawn wrote her first children's book during one of the hardest seasons of her life — a divorce that left her feeling like an orphan kitten. That book became The Christmas Kitten, and it kicked off a series that now includes Vacation Kitten, a water safety title that cook children's picked up this year with 9,000 copies in circulation. Jessica is the host of Gal on the Prowl, a podcast and platform built around female empowerment with the mantra "rise, rebuild, and roar." She's also four and a half years sober and a passionate advocate for the CAVA bar community as a social alternative for people who don't drink. In this episode, Jeff and Jessica talk about:- How Vacation Kitten teaches kids three water safety essentials: swim lessons, life vests, and water watchers- The emotional origin of The Christmas Kitten and how writing it became part of her healing- Her sobriety journey and why the CAVA community filled a gap she didn't know how to fill- An upcoming documentary called bula exploring the kratom controversy in Texas- The on-mic proposal from her fiancé Ty, who asked "will you meow me?" — a phrase he pulled from her first episode Learn more: galontheprowl.comSupport the run for elise foundation: swimforelise.com
What this episode covers
Jeff Crilley sits down with longtime friend Jessica Spawn, the host of Gal on the Prowl and author of the children's book series featuring The Christmas Kitten and the new Vacation Kitten. Jessica shares how her first book grew out of a painful divorce — and how she later realized she was the orphan kitten in her own story. Her latest book, Vacation Kitten, is a water safety collaboration with co-author vicky that cook children's has adopted for 2025, with 9,000 copies distributed so far....
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Jessica Spawn, Author & Host, Gal on the Prowl | The Jeff Crilley Show
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