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Jessica Watkin - Thought #13 - Self-Compassion

An episode of the Thought Residencies podcast, hosted by Spiderwebshow, titled "Jessica Watkin - Thought #13 - Self-Compassion" was published on April 30, 2020 and runs 0 minutes.

April 30, 2020 ·0m · Thought Residencies

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Episode Description

I'm Jessica Watkin and this is my thirteenth thought, and this is part one of The Compassion Project.

I am too hard on myself. I am everyone else's hype person, and I struggle to be there for me. I work so hard on so many projects and still feel I'm never doing enough. I crash and burn often, my eye crashes every Thursday from overuse and fatigue. I'm exhausted.

So I decided to start saying it out loud, the gratitude, the things I wish I could feel the truth of: Thank you for trying. Thank you for feeling your feelings. You are doing great things. And I write them down. And I'm searching for a way to feel this truth.

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