Jessie Inchauspé, la "déesse du glucose" : "Ce n'est pas un régime, ce sont des conseils"

from Le 20.10 d'Anne-Sophie Lapix · host Lapix Anne-Sophie

Jessie Inchauspé, surnommée sur les réseaux sociaux la « déesse du glucose », est l'invitée de cet épisode du podcast d'Anne-Sophie Lapix. La chercheuse en biochimie, suivie par des millions d'abonnés, est venue expliquer pourquoi elle alerte sur les pics de glycémie, y compris chez les personnes non diabétiques. Selon elle, ces variations du glucose dans le sang peuvent avoir des effets sur l'inflammation, les fringales, le bien-être quotidien et, à plus long terme, sur la santé cardiovasculaire. Hébergé par Audiomeans. Visitez audiomeans.fr/politique-de-confidentialite pour plus d'informations.

What this episode covers

Jessie Inchauspé, surnommée sur les réseaux sociaux la « déesse du glucose », est l'invitée de cet épisode du podcast d'Anne-Sophie Lapix. La chercheuse en biochimie, suivie par des millions d'abonnés, est venue expliquer pourquoi elle alerte sur les pics de glycémie, y compris chez les personnes non diabétiques. Selon elle, ces variations du glucose dans le sang peuvent avoir des effets sur l'inflammation, les fringales, le bien-être quotidien et, à plus long terme, sur la santé cardiovasculaire. Hébergé par Audiomeans. Visitez audiomeans.fr/politique-de-confidentialite pour plus d'informations.

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Jessie Inchauspé, la "déesse du glucose" : "Ce n'est pas un régime, ce sont des conseils"

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This episode was published on May 10, 2026.

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