🌱 Jeudi Rythme —Tu peux avancer lentement sans être en retard

from Dialogue intérieur · host Elke Soufflier

Et si avancer lentement ne voulait pas dire être en retard, mais simplement suivre votre rythme juste ?Dans cette capsule de La clé de votre dialogue intérieur, je vous propose un temps de pause pour desserrer la pression d’aller plus vite. À travers la phrase « Tu peux avancer lentement sans être en retard », vous êtes invitée à retrouver un rapport plus apaisé à votre tempo intérieur, à vos étapes et à votre chemin.Cette capsule audio de 3 à 5 minutes est proposée par Elke Soufflier, psychopraticienne certifiée en IFS (Internal Family Systems) et en TCC (thérapies cognitives et comportementales), pour vous offrir un temps de pause, d’écoute intérieure et de retour à vous.

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This episode was published on May 28, 2026.

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