🌱 Jeudi Rythme — Tu peux laisser certaines choses inachevées pour te préserver.

from Dialogue intérieur · host Elke Soufflier

Et si vous pouviez laisser certaines choses inachevées, non par échec, mais pour vous préserver un peu plus ?Dans cette capsule de La clé de votre dialogue intérieur, je vous propose un temps de pause pour réfléchir à cette idée : tout terminer n’est pas toujours le plus juste. À travers la phrase « Tu peux laisser certaines choses inachevées pour te préserver », vous êtes invitée à reconnaître qu’il peut y avoir de la sagesse à s’arrêter, à différer, ou à alléger, quand votre énergie a besoin d’être respectée.Cette capsule audio de 3 à 5 minutes est proposée par Elke Soufflier, psychopraticienne certifiée en IFS (Internal Family Systems) et en TCC (thérapies cognitives et comportementales), pour vous offrir un temps de pause, d’écoute intérieure et de retour à vous.

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This episode was published on May 21, 2026.

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