Jezelf vergelijken op social media - De Balansfoodies Po...

What this episode covers

Herken je dat je door Instagram of TikTok scrolt en ineens het gevoel hebt dat je achterloopt, niet genoeg doet of er niet goed genoeg uitziet? Je bent niet de enige. In deze aflevering hebben we het over de vergelijkingstrik van social media: waarom we ons zo snel spiegelen aan anderen, wat dat met je zelfbeeld doet en hoe je er wat milder naar kunt kijken. We delen onze eigen ervaringen én hoe je meer kunt focussen op jouw eigen pad in plaats van dat van iemand anders.

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Frequently Asked Questions

How long is this episode of De Balansfoodies Podcast?

This episode is 30 minutes long.

When was this De Balansfoodies Podcast episode published?

This episode was published on September 28, 2025.

What is this episode about?

Herken je dat je door Instagram of TikTok scrolt en ineens het gevoel hebt dat je achterloopt, niet genoeg doet of er niet goed genoeg uitziet? Je bent niet de enige. In deze aflevering hebben we het over de vergelijkingstrik van social media:...

Can I download this De Balansfoodies Podcast episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.