Skip to content
JFB - It's Personal episode artwork

Dec 21, 2025 2 min

JFB - It's Personal

from Just Fucking Breathe Hosted by Gina Rollo White

Why this podcast? Stress is personal. So are the tools to mitigate. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit mindfuljunkie.substack.com

Episode details come from the podcast's RSS feed.

Embed this episode

Ready to play

JFB - It's Personal

0:00 2:14

No transcript yet.

Requests help us decide what to transcribe next.

Share this episode

Similar podcasts

The Zack Arnold Podcast Zack Arnold If you want to make things that matter, I want to help you. And if you've built your entire career around your creativity, you too may be asking: Is there a future for us? Or is it game over? I don't know what the future holds, but I do promise few are more dedicated to helping us find the answers than I am. Explicit

Frequently asked questions

How long is this episode of Just Fucking Breathe?

This episode is 2 minutes long.

When was this Just Fucking Breathe episode published?

This episode was published on December 21, 2025.

Can I download this Just Fucking Breathe episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.