基礎を整えるセルフケア
from 聴く万力整体室 Hosted by 万力整体室
体の上半分をリラックスさせて基礎を整えるセルフケアのご紹介です。（インスタライブの録音）眠りの質、肩こり、頭痛、低気圧痛、鼻炎、花粉症、眼精疲労、猫背、胃もたれ、胃下垂、便秘、生理痛、呼吸がしにくい、など続けるといろんなお悩みの軽減につながるはず。
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This episode is 43 minutes long.
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This episode was published on February 5, 2021.
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