EPISODE · Jul 25, 2025 · 13 MIN
积极心理学：教出乐观的孩子
from 阿蒙书友汇-每天解读1本好书
亲，兔子电台又更新啦！本期节目，我们将带您深入探索当代儿童青少年抑郁症流行的深层原因。我们将聚焦积极心理学之父马丁·塞利格曼的经典著作《教出乐观的孩子》，揭示“习得性无助”如何让孩子丧失希望，以及如何通过“习得性乐观”为孩子铸造一生的幸福底色。节目将详细解读 “解释风格” 的三大维度和 ABCDE模式，教您识别和反驳悲观思维，帮助孩子从小培养 掌控感和 坚定自信，有效应对挫折。父母和老师们，学会正确批评与鼓励，成为孩子乐观的榜样至关重要！敬请收听点赞转发分享哦！
Embed this episode
NOW PLAYING
积极心理学：教出乐观的孩子
0:00
13:00
1×
No transcript for this episode yet
Similar Episodes
No similar episodes found.
Similar Podcasts
No similar podcasts found.
Frequently Asked Questions
How long is this episode of 阿蒙书友汇-每天解读1本好书?
This episode is 13 minutes long.
When was this 阿蒙书友汇-每天解读1本好书 episode published?
This episode was published on July 25, 2025.
Can I download this 阿蒙书友汇-每天解读1本好书 episode?
Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!